The Herbalist's Diary

The Herbalist's Diary

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Herbs for Anxiety
A detailed protocol for creating prescriptions for anxiety & stress. A walk through herbal categories & actions, plus a classic recipe for an…
Feb 21, 2023 • 
Sarah Donoghue
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The Herbalist's Diary
The Herbalist's Diary
Herbs for Anxiety
How to Ferment, Tincture & Grow Garlic
A compendium of medicine making ideas for your home apothecary.
Jan 19, 2024 • 
Sarah Donoghue
12

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The Herbalist's Diary
The Herbalist's Diary
How to Ferment, Tincture & Grow Garlic
1
The Anaemia of Chronic Inflammation
Herbal Interventions for Brain Fog & Fatigue
Jun 17, 2024 • 
Sarah Donoghue
11

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The Herbalist's Diary
The Herbalist's Diary
The Anaemia of Chronic Inflammation
2
Chaga & Chocolate
A scrumptious Easter recipe for adaptogenic fudge (including detailed information about accurately measuring dosages for herbal edibles.)
Apr 7, 2023 • 
Sarah Donoghue
11

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The Herbalist's Diary
The Herbalist's Diary
Chaga & Chocolate
Homemade Herbal Haircare (On A Budget!)
Ayurvedic hair oil recipes with ghee and black seed oil. DIY alternatives to high end, off the shelf, hot oil products.
Mar 23, 2023 • 
Sarah Donoghue
10

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The Herbalist's Diary
The Herbalist's Diary
Homemade Herbal Haircare (On A Budget!)
2
Kombucha: Re-Imagining an Ancient Brew
Hibiscus, Coffee & Tibetan Tea Ferments
Apr 10, 2024 • 
Sarah Donoghue
8

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The Herbalist's Diary
The Herbalist's Diary
Kombucha: Re-Imagining an Ancient Brew
3
Mast Cell Activation Disorder: A Herbal Approach
Natural therapeutics for hyper-immunity
Dec 12, 2023 • 
Sarah Donoghue
7

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The Herbalist's Diary
Mast Cell Activation Disorder: A Herbal Approach
7
Herbs For Liver Health
An energetic perspective
Feb 25, 2024 • 
Sarah Donoghue
7

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The Herbalist's Diary
Herbs For Liver Health
2
The Sap is Rising
An exploration of Wood energy in Chinese herbal energetics.
Apr 11 • 
Sarah Donoghue
6

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The Herbalist's Diary
The Sap is Rising
A Medicine Chest For Smugglers & Thieves
Autumn Home Apothecary Class
Nov 18, 2023 • 
Sarah Donoghue
6

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The Herbalist's Diary
A Medicine Chest For Smugglers & Thieves
1
How to Make Hydrosols in an Alembic Still
A detailed breakdown of how to set up and use a copper alembic still for making floral waters.
Jul 4 • 
Sarah Donoghue
7

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The Herbalist's Diary
The Herbalist's Diary
How to Make Hydrosols in an Alembic Still
Brunette Gardens: Forging an herbal legacy
On chamomile tea, elderflower oxymel, & gooseberry-elderflower jam. Stories of ancestral traditions.
Mar 10, 2024 • 
Sarah Donoghue
 and 
Lisa Brunette
20

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The Herbalist's Diary
Brunette Gardens: Forging an herbal legacy
28
© 2025 Sarah Donoghue
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