The Herbalist's Diary

Home
Podcast
Notes
Bookshelf
Home Apothecary Class
Archive
About
Herbs for Anxiety
A detailed protocol for creating prescriptions for anxiety & stress. A walk through herbal categories & actions, plus a classic recipe for an…
 • 
Sarah Donoghue
How to Ferment, Tincture & Grow Garlic
A compendium of medicine making ideas for your home apothecary.
 • 
Sarah Donoghue
1
Chaga & Chocolate
A scrumptious Easter recipe for adaptogenic fudge (including detailed information about accurately measuring dosages for herbal edibles.)
 • 
Sarah Donoghue
Homemade Herbal Haircare (On A Budget!)
Ayurvedic hair oil recipes with ghee and black seed oil. DIY alternatives to high end, off the shelf, hot oil products.
 • 
Sarah Donoghue
2
The Anaemia of Chronic Inflammation
Herbal Interventions for Brain Fog & Fatigue
 • 
Sarah Donoghue
2
Mast Cell Activation Disorder: A Herbal Approach
Natural therapeutics for hyper-immunity
 • 
Sarah Donoghue
7
Herbs For Liver Health
An energetic perspective
 • 
Sarah Donoghue
2
Kombucha: Re-Imagining an Ancient Brew
Hibiscus, Coffee & Tibetan Tea Ferments
 • 
Sarah Donoghue
3
A Medicine Chest For Smugglers & Thieves
Autumn Home Apothecary Class
 • 
Sarah Donoghue
1
Brunette Gardens: Forging an herbal legacy
On chamomile tea, elderflower oxymel, & gooseberry-elderflower jam. Stories of ancestral traditions.
 • 
Sarah Donoghue
 and 
Lisa Brunette
28
Lichen Hunting
On slow medicine & looking for the Gilloe Duh. Drifting into the realm of lichen medicine. How to identify and prepare usnea, and retelling the tale of…
 • 
Sarah Donoghue
The Cursed Fig Tree
A spooky herb walk through ancient Cornish woodlands.
 • 
Sarah Donoghue
4
© 2025 Sarah Donoghue
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great culture