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Chaga & Chocolate
A scrumptious Easter recipe for adaptogenic fudge (including detailed information about accurately measuring dosages for herbal edibles.)
Apr 7
•
Sarah Donoghue
9
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Chaga & Chocolate
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March 2023
Homemade Herbal Haircare (On A Budget!)
Ayurvedic hair oil recipes with ghee and black seed oil. DIY alternatives to high end, off the shelf, hot oil products.
Mar 23
•
Sarah Donoghue
8
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Homemade Herbal Haircare (On A Budget!)
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2
Healing With Perfume
Fragrance & the Apothecary - A trip down the rabbit hole of perfumania. Discussing the ancient art of attars, recovering from "smell blindness," and an…
Mar 4
•
Sarah Donoghue
12
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Healing With Perfume
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7
February 2023
Herbs for Anxiety
A detailed protocol for creating prescriptions for anxiety & stress. A walk through herbal categories & actions, plus a classic recipe for an…
Feb 21
•
Sarah Donoghue
11
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Herbs for Anxiety
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January 2023
DIY Flower Essences Course: Part Three
Potentization - Bottling, storing & dispensing vibrational remedies
Jan 31
•
Sarah Donoghue
3
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DIY Flower Essences Course: Part Three
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Lichen Hunting
On slow medicine & looking for the Gilloe Duh. Drifting into the realm of lichen medicine. How to identify and prepare usnea, and retelling the tale of…
Jan 19
•
Sarah Donoghue
5
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Lichen Hunting
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In Praise of Witching Week & Being Idle
How I spent Witching Week, (the period between Christmas and New Year that nobody knows what to do with,) and defending the right to be lazy…
Jan 7
•
Sarah Donoghue
17
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In Praise of Witching Week & Being Idle
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7
December 2022
When the Plants Tell the Tales
The Story of Milk Witch & the Fir Tree
Dec 12, 2022
•
Sarah Donoghue
3
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When the Plants Tell the Tales
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November 2022
The Oldest & Strangest Trees in the World
Stories from past and future libraries
Nov 29, 2022
•
Sarah Donoghue
8
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The Oldest & Strangest Trees in the World
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4
How To Make A Mushroom Tincture
The double extraction method explained. For thousands of years, people got along perfectly well using only basic equipment to make powerful & effective…
Nov 19, 2022
•
Sarah Donoghue
4
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How To Make A Mushroom Tincture
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Coastal Foraging in Autumn
Gathering medicines from around the coastline makes for a very enjoyable afternoon out. Join me as I harvest golden samphire, bladderwrack and other…
Nov 8, 2022
•
Sarah Donoghue
2
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Coastal Foraging in Autumn
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October 2022
Walking & The Overview Effect
Natural Solutions for Anxiety
Oct 27, 2022
•
Sarah Donoghue
6
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Walking & The Overview Effect
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1
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