An Ancient Remedy for Aching Joints

Part One: Nettle Seed & Rosemary Herb Infused Oil

Infusing (or macerating,) herbs in oil is an excellent way to preserve the healing properties of plants. The resulting preparations can be used in salves, ointments or other external treatments for all manner of ailments. I make a range of different herbal oils throughout the year, which are either stored in dark cupboards until needed, turned into medicines for my home first aid kit, or prescribed to patients visiting the clinic.

I’m currently making an infused oil using nettle seeds and rosemary, two gifts nature is generously sharing so abundantly with us right now. The oil is based on a two thousand year old remedy for soothing painful, inflamed joints. As it will take between one and three weeks to steep, this is going to be part one of a two-part post. Once the oil is ready, I’ll write another detailed post explaining the method for turning it into a wonderfully light (but powerful,) herbal salve.

The recipe can be adapted to create any herbal infused oil, so don’t be put off if you fancy having a go but don’t have fresh nettle seed or rosemary immediately to hand. It works just as well with any medicinal plant material, such as calendula flowers, yarrow or even daisies. Of course the applications will be different according to the plants you choose, but I encourage you to use whatever you have to hand and give it a whirl.